EVO CORE
Stop Guessing. Start Performing.
EVO Core delivers science-backed, personalized coaching that transforms your training into measurable results.
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What You Get
Most athletes struggle with guesswork, plateaus, overtraining, and confusing nutrition strategies - leaving potential untapped and progress inconsistent. EVO Core solves these problems by delivering science-backed, personalized coaching that transforms data into actionable results.
With EVO Core, you get
Personalized 1-on-1 Coaching - Tailored plans based on your goals, lifestyle, and performance metrics, adjusted in real-time to optimize training, recovery, and results.
Performance Testing & Monitoring - Track strength, endurance, and sport-specific metrics with regular assessments and lab testing (VO₂max, lactate threshold, power output). Your data directly informs your personalized plan.
Data Analytics & Insights - Detailed, actionable reports from training, race, and recovery data help fine-tune your plan and accelerate progress.
Nutrition & Recovery Guidance - Customized nutrition strategies and recovery protocols reduce fatigue, prevent injury, and enhance adaptation.
Direct Access to Your Sports Scientist - Ongoing support via messaging or email ensures questions are answered and plans remain aligned with your progress.
Why it works
EVO Core combines applied, evidence-based coaching with proactive performance management, fully integrating training, testing, nutrition, and recovery. You access the same frameworks used by professional athletes, scaled to your personal goals.
Ideal for
Endurance athletes seeking structured, measurable improvement - anyone serious about evidence-driven performance gains.