an elite human performance and wellness consultancy, where data meets Humans to elevate individuals and teams

EVO delivers evidence-based, personalized coaching for athletes and individuals seeking measurable improvements in performance, recovery, and resilience through applied sports science.

EVO transforms clients from reactive training to proactive performance management by embedding physiological, biomechanical, and data-driven systems into their daily routines.
Where most training relies on guesswork or generic plans, we provide structure, actionable insights, and measurable outcomes.

R1500.00/month

CORE

A science-backed, personalized coaching program.

Combining training, testing, nutrition, and data insights to maximize performance, prevent overtraining, and accelerate recovery.

R800.00/month

LITE

An affordable, streamlined coaching program that delivers essential personalized training and guidance.

Perfect for athletes who want results without the premium features, helping you stay on track, improve performance, and maintain consistency.

What Our Clients Say

Cameron C

Zimbabwe- IronMan 70.3

Training with EVO has been a game-changer.

In under a year, I’ve taken over 90 minutes off my Half Ironman time, results I didn’t think were possible. But it’s more than performance. Megan and James bring relentless precision and real care. They don’t just coach, they build belief, systems, and momentum. It’s a rare kind of support, and it works for me.

Sammy G

Bloemfontein- Multisport & Wellness

EVO didn’t just change my training, it changed my life.

Their support isn’t seasonal, it’s constant. Through setbacks and breakthroughs, Megan has been in my corner with care, and total commitment. If you’re serious about leveling up, physically or mentally I could not recommend working with EVO enough!

Nicky U

Pretoria- Hyrox 2nd place

HYROX demands range, strength, speed, resilience.

EVO delivered on all of it. Their systems aren’t generic; they’re designed for every individual. Every session had intent, every metric had meaning. I showed up more prepared, more confident, and more ready than ever.

With EVO, I am not just training, I am moving forward.